Our Treatments
Each of our areas of practice employ the best techniques and approaches in dealing with your condition.
We start by developing a full assessment of your physical status and conditions.
We then develop a proscribed complement of treatments to address your condition.
Main Street Health Recovery's qualified staff informs and discusses with you the assessment, treatments and other information that sets the road to optimal benefits and health recovery.
Main Street Health Recovery provides a wide range of treatments for patients who have suffer from debilitating and / or chronic conditions.
Our treatments include the following practice areas:
- Motor Vehicle Accident Injuries - Conditions treated include whiplash and more Find out how our clinic uses several remedies for the treatment and trauma recovery by clicking here.
- WSIB - Work Injuries Our clinic also offers treatments and rehab services required for work related injuries.
- Sports Injuries -Main Street Health Recovery Centre, as a leader in adopting an approach of multidisciplinary practice for sports injuries.
- Massage Therapy - Conditions treated include:
- Arthritis
- Carpal tunnel syndrome
- Chronic and acute pain
- Circulatory problems
- Gastrointestinal disorders (including spastic colon, colic and constipation)
- Headache
- Immune function disorders
- Insomnia
- Myofascial pain
- Reduced range of motion
- Sports injuries (including pulled or strained muscles and ligaments)
- Stress
- Temporomandibular joint (TMJ) dysfunction
- Chiropractic Care - Conditions treated include:
- automobile accident and whiplash injuries
- on-the-job and lifting injuries
- sports/athletic injuries
- slip and fall injuries
- chronic injuries
- low back pain and stiffness
- neck and upper back pain and stiffness
- mid back pain and stiffness
- headaches and migraines
- leg pain, weakness, numbness and tingling
- arm pain, weakness, numbness and tingling
- extremity joint pain and dysfunction
- carpal tunnel syndrome
- Physiotherapy -Conditions treated include:
- Back Pain / Spinal Injuries
- Neck Pain
- Chronic and Acute Injuries
- Post-operative Rehabilitation
- Joint Problems
- Sports Injuries / Athletic Screening
- Musculo-skeletal Issues
- Movement Restriction / Loss of Function
- Bodywork / Maintenance
- Acupuncture -Conditions treated include:
- Anxiety & Depression
- Arthritis, Tendonitis, & Joint pain
- Asthma & Allergies
- Auto Injuries
- Bladder and Kidney Infections
- Cardiac Palpitations (Irregular Heartbeat)
- Chronic Fatigue Syndrome
- Common Cold & Influenza
- Degenerative Disk Disorders
- Diet, Nutrition, & Weight Control
- Fibromyalgia
- Headaches & Migraines
- Hypertension (High Blood Pressure)
- Indigestion, Gas, Bloating, Constipation
- Insomnia
- Menopause Symptoms
- Musculoskeletal pain
- Nausea
- Neuropathy
- Orthopedic Conditions
- Pain
- PMS & Menstrual Irregularity
- Smoking Addiction
- Sports Injuries
- Tension / Stress Syndromes
- Tinnitus
- Work Injuries
- Sport Injuries -Conditions treated include:
- Joint sprains, sprained ankles and wrists.
- Muscle strains, pulled hamstring, calf or groin.
- Overuse injuries R.S.I, tendonitis and bursitis.
- Back pain and trapped nerves, Lower Back Pain, stiff neck and sciatica.
- Whiplash injuries, muscle, joint or nerve pain following a road traffic accident.
- Wear and tear injuries/joint pain, osteoarthritis, cartilage problems, frozen shoulder.
- Work Conditioning / Work Hardening -Conditions treated include:
- Strains and sprains
- Tennis Elbow
- Neck and back injuries
- Post-surgical and post-fracture care
- Neurological dysfunction
- Repetitive motion injuries
- Active Release Technique (ART) -Conditions treated include:
- tendons
- ligaments
- sciatica
- fascia and nerves
- headaches
- back pain
- carpal tunnel syndrome
- knee problems
- shoulder pain
- plantar fasciitis
- shin splints
- muscles
- tennis elbow
- Muscle Stretching & Strengthening -Strength training isn't just about lifting weights and "bulking up". Strength training builds muscle endurance along with muscle strength. There are many benefits of doing strengthening exercises and they can be done by adults and children of both genders. Benefits of strengthening your muscles include:
- Decreasing body fat and increasing lean muscle mass. Increasing lean muscle mass can help your body burn calories more efficiently.
- Toning your muscles to help you look thinner
- Increasing or maintaining balance and coordination
- Increasing or maintaining bone mineral density
- Reducing risk of injury
- Preventing muscle deterioration
- Increasing athletic performance
- Increasing ability to perform everyday activities easily
- Exercise Therapy -therapy involves eliciting motion of the body or its parts in order to relieve symptoms and improve function. Specific stretching, strengthening, and stabilization exercises are a critical part of the rehabilitation process for most musculoskeletal injuries. Continued exercise is an important component of rehabilitation and injury prevention. Comprehensive exercise program to ensure a complete return to pre-injury levels.
- Health And Rehabilitation Support Devices -Include orthotics, which can decrease pain, not only in the foot, but in other parts of the body such as the knee, hip and lower back. As an example orthotics can also increase stability in an unstable joint, prevent a deformed foot from developing additional problems, and improve overall quality of life.
- Functional Abilities Evaluations (FAEs) - FAE testing is a valuable tool to guide the return to work process or to quantify very specifically, a person’s functional abilities and limitations. Some of the items evaluated are:
- Static & dynamic strength
- Whole body range of motion
- Work endurance
- Standing & walking work tolerance
- Seated work tolerance
- Psychotherapy - Dealing with emotional well being. Help with relationships, assertiveness and communication, bereavement and grief, clinical depression, borderline depression, weight loss and weight management, eating disorders, anxiety disorders, GAD (general anxiety disorder), panic attacks (panic disorder), phobias, work stress, codependency, overcoming trauma and post traumatic stress disorder, stress management, weight problems, eating disorders and other psychological issues or problems


